Fatigue
In household daily work we find bad effects of and troubles resulting from overwork both mental and physical, here are some useful remedies which my be helpful and should be there in our home kit.
AETHUSA CYNAPIUM - Distracted and incapable of mental exertion
from much mental work of different kinds in rapid succession. Students'
inability to think, to fix the attention. Brain fag. Examination fear in
students.
ARNICA MONTANA - Muscular
fatigue. Restores the power of exhausted muscle. Fatigue of people having to
travel a great deal (any mode of transport), air-travelers, pilots.
ARSENICUM ALBUM - Any little
exertion exhausts, fatigue, great debility. Great exhaustion after the slightest
exertion. Seaside complaints (Nat mur; Aqua Marina). Fear fright and worry.
Craves milk.
BELLIS PERENNIS - Overwork. It is
a princely remedy for old laborers, especially gardeners. (Burnett)
BRYONIA ALBA - Pains in the limbs
resulting from miss-step. Pain in small of back due to over lifting, < motion ,
> rest. Sulphur if Bryonia fails.
CHINA OFFICINALIS - Confusion ,
pain in the forehead , languor, feeling of sinking and sleeplessness.
COCCULUS INDICUS - Overstrain
both mental and physical. A daughter nursing his suffering father becomes worn
out by anxiety worry and loss of sleep. Troubles resulting from vexation,
anxiety and prolonged loss of sleep.
COFFEA CRUDA - Fatigue due to
taking no food for long time. The drinking of coffee by the aged is likely to
increase production of uric acid, causing irritation of kidneys; muscle and
joint pains, and with the increased susceptibility of old people to the
stimulating action of coffee and tea, their use should be curtailed or carefully
watched.
NUX VOMICA - Un-refreshing sleep,
lassitude, headache, restlessness, irritability.
PULSATILLA PRATENSIS - Stomach
disturbed, resulting from miss-step.
RHUS TOXICODENDRON - Pains in the
joints and muscles from lifting heavy weights, from violent physical exertion.
When any sudden exertion (carrying heavy loads, lifting, etc.) produces pain in
muscles. Headache on account of over exertion (Calc-cb if Rhus tox fails or
gives partial relief). Pains in the limbs resulting from miss-step. < on
beginning to move, > continued motion.
SYMPHYTUM OFFICINALE - Pricking
pain and soreness of periosteum from miss-step.
VERATRUM ALBUM - While wrestling
/ climbing (a high fence or tree) overstrains result and s/he feels sick at
stomach.
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