IMPROVE YOUR COMPLEXION

 

(SKIN COLOUR)

 

 

BATH

Put the following medicines in the bathing water-

CALENDULA OFFICINALIS-Q

1drop per liter,

 

SARSAPARILLA OFFICINALIS-Q

1drop per liter    and

 

Sulphur-Q

1drop per liter

 

MASSAGE

MASSAGE your skin with CALENDULA OFFICINALIS-Q twice daily.

 

INTERNAL MEDICINE

Take BERBERIS AQUIFOLIUM-Q 1drop in a cup of water four times a day.

 

DIET

Take plenty of fresh fruits and green vegetables daily, avoid spicy and fried articles.

Light exercise is beneficial.

 

Ageing is an inevitable part of growing older but we may slow down the aging process considerably and can minimize the appearance of blotchy skin, age spots, and wrinkles.

Limit the amount of alcohol you consume, quit smoking, avoid crash diets, increase intake of dietary antioxidants (whole grains, fresh fruits, vegetables) and vitamin C and reduce saturated fats in diet.

Read more about antioxidants http://homoeopathynow.com/health-articles/84-antioxidants

Manage your stress, get regular exercise, avoid harsh skin products, get enough rest, use sunscreen, avoid harsh winds and drink plenty of water.

Remove Acne

A common pustular skin disease of the face and upper trunk, most prominent in adolescence. Blackheads become secondarily inflamed due either to local production of irritant fatty acids by bacteria or to bacteria infection itself. In severe cases, with secondary infection and picking of spots, scarring may occur.

Acne may be aggravated by diet (chocolate and nuts being worst offenders), by hormone imbalance, by greasy skin, or by poor hygiene. Methods of treatment include degreasing the skin, removing the blackheads, controlling diet, and exposure to ultraviolet radiation.

INTERNAL MEDICINE
Take

BERBERIS AQUIFOLIUM-Q        10 drops in a cup of water twice daily after meals.
ASTERIAS RUBENS-30              1 drop in a cup of water in the morning,
KALIUM BROMATUM-30           1drop in a cup of water at bed time.