Diet in rheumatic diseases

Your diet in Rheumatic diseases

rheumatic diseases

 

There are as much as 100 types of known types of arthritis, rheumatic diseases and related conditions. Arthritis, rheumatic diseases and related conditions can be perfactly avoided by taking some precautions and homeopathic medicines.

In non-specific terms the Rheumatism or rheumatic disorder is reffered as the problems affecting the joints and connective tissue in medical sciences. Study and therapeutic interventions in such disorders is termed as Rheumatology.


Precautions

Avoid over indulgence in food and alcohol.

Reduce your weight if you are obese.

Regular exercise and walking in open air is beneficial.

Use less coffee and tea.

Eat very little flesh and abundance of fresh fruits and green vegetables. Vegetarian diets are safer.

Avoid high protein diet, use less pulses.

If you like you may use garlic.

It is seen that people who indulged freely in high living, alcoholic drinks, have sedentary life associated with very little physical activity or who left off altogether the bodily exercises of their youth are most frequently attacked by so called rheumatic complaints in their advanced life.

Modern dietary trends, increasing obesity and decreasing physical exercises are increasing worldwide prevalence of such troubles.





 This page contains basic information. If you are concerned about your health, you should consult a doctor.

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